top of page
PXL_20201107_215956060.jpg

The journey itself is home

About
PXL_20220825_012326441.PORTRAIT.jpg
ABOUT ME

Finding more moments awake, curious, at ease... 

Turtles on the path - 

Each step welcomes connection.

Home is all around! 

Nature is my portal into the internal landscape. My joy is helping others on the trail explore the biodiversity outside and the vitality inside. I dedicate this lifetime to helping myself and others to spend more moments of the day aware, at ease, and at peace. Blending the lineage of the eight limbs of Ashtanga, yin, yoga nidra, depth psychology, and Internal Family Systems, I support your pilgrimage to discover your unique inner resources and embodied field of awareness. The backpacking zen poet Basho wrote, "The journey itself is home." May you have happy trails! I'll meet you on the path, Kate

TESTIMONIALS

“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”

Mattie Hill

Testimonials
Contact
CONTACT
Book an Appointment for Private Yoga Classes, Asana Workshops,  Internal Family Systems Coaching, Yoga Nidra Co-Meditation Dyads, and Mentorship

Thanks for submitting!

bottom of page